Plot Summary

Grab your agility ladder and rip through this multifunctional training workout to burn fat as you build speed, power, and coordination. Level: Advanced. Works Well For: MMA Training, Cardio Bodyweight Training. Equipment Needed: Agility Ladder.

Movie Details

Original Title
Core De Force - Agility Power
Status
released
Original Language
en

Where to watch free (US)

No free providers found in US.

Production Companies

Beachbody LLC logoBeachbody LLC