Joel Freeman
Biography
Joel Freeman is an American fitness instructor and trainer, currently one of the younger, newer generation Beachbody Super Trainers. He is strong in both cardio (HIIT, martial arts) and weight training. Some feel he is the replacement for Tony Horton. He created a martial arts-inspired program called Core De Force, LIIFT4 (a program that combines Lifting with HIIT), and more recently, 10 Rounds (a shadow boxing fitness program with weight training). He is married to athlete Breanne Freeman.
Personal Details
Movies (47)
10 Rounds - Sample Workout
as Himself
2020
LIIFT4 Stretch
2019
LIIFT4 Week 1 Day 4 Legs
2019
LIIFT4 Week 5 Day 3 Shoulders
2019
Ready for LIIFT Off- Week 1
2019
LIIFT4 Week 3 Day 2 Back-Biceps
2019
LIIFT4 Week 4 Day 2 Back-Biceps
2019
LIIFT4 Week 8 Day 1 Chest-Back
2019
Ready for LIIFT Off- Week 7
2019
LIIFT4 Week 2 Day 3 Shoulders
2019
Ready for LIIFT Off- Week 6
2019
LIIFT4 Week 4 Day 1 Chest-Triceps
2019
LIIFT4 Week 4 Day 4 Legs
2019
LIIFT4 Week 8 Day 3 Shoulders-Arms
2019
LIIFT4 Week 1 Day 2 Back-Biceps
2019
LIIFT4 Week 5 Day 4 Legs
2019
LIIFT4 Week 4 Day 3 Shoulders
2019
LIIFT4 Roll & Recover
2019
LIIFT4 Week 1 Day 1 Chest-Triceps
2019
LIIFT4 Week 2 Day 2 Back-Biceps
2019
LIIFT4 Week 3 Day 3 Shoulders
2019
LIIFT4 Week 6 Day 4 Legs
2019
Ready for LIIFT Off- Week 4
2019
LIIFT4 Week 5 Day 2 Back-Biceps
2019
LIIFT4 Week 8 Day 4 Full Body
2019
Ready for LIIFT Off- Week 5
2019
LIIFT4 Week 2 Day 4 Legs
2019
LIIFT4 Week 7 Day 1 Chest-Back
2019
LIIFT4 Week 7 Day 3 Shoulders-Arms
2019
Ready for LIIFT Off- Week 2
2019
LIIFT4 Week 7 Day 4 Full Body
2019
LIIFT4 Week 3 Day 4 Legs
2019
LIIFT4 Week 6 Day 3 Shoulders
2019
LIIFT4 Live Workout
2019
LIIFT4 Week 3 Day 1 Chest-Triceps
2019
Ready for LIIFT Off- Week 3
2019
Ready for LIIFT Off- Week 8
2019
LIIFT4 Week 2 Day 1 Chest-Triceps
2019
LIIFT4 Week 1 Day 3 Shoulders
2019
LIIFT4 Week 7 Day 2 Legs
2019
LIIFT4 Week 8 Day 2 Legs
2019
Core De Force - MMA Mashup
as Himself
2016
Core De Force - Core De Force Relief
as Himself
2016
Core De Force - Dynamic Strength
as Himself
2016
Core De Force - MMA Power
as Himself
2016
Core De Force - MMA Plyo
as Himself
2016
Core De Force - Power Sculpt
as Himself
2016
