Change Your Mind, Change Your Life backdrop
Change Your Mind, Change Your Life poster

Change Your Mind, Change Your Life

1 season
4 episodes
Returning Series
Reality

Plot Summary

Matt and Emma Willis team up with some of Britain’s leading therapists to explore how they can help us navigate the challenges that modern life throws at us.

First Aired:May 13, 2025
Last Aired:May 20, 2025
Episode Runtime:45m
Networks:
BBC One

Cast & Characters

Where to watch free (US)

No free providers found in US.

Seasons (1)

Series 1

Series 1

5 episodes

Aired: 2025

Production

Twenty Twenty Television