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Just One Thing

2 seasons
14 episodes
Returning Series

Plot Summary

Simple tips that could transform your health, with some surprising benefits.

First Aired:October 14, 2024
Last Aired:March 24, 2026
Episode Runtime:28m
Networks:
BBC One

Cast & Characters

Where to watch free (US)

No free providers found in US.

Seasons (2)

Series 1

Series 1

2 episodes

Aired: 2024

Science journalist Michael Mosley shares simple tips that could transform your health.

Series 2

Series 2

12 episodes

Aired: 2026

Production

BBC Studios Science Unit

The Open University