Headspace Guide to Sleep backdrop
Headspace Guide to Sleep poster

Headspace Guide to Sleep

"Sleeping isn't easy. We got you."

7.7
1 season
7 episodes
Ended
Documentary
Animation

Plot Summary

Learn how to sleep better with Headspace. Each episode unpacks misconceptions, offers friendly tips and concludes with a guided wind-down

First Aired:April 28, 2021
Last Aired:April 28, 2021
Episode Runtime:18m, 15m, 19m, 20m
Networks:
Netflix

Cast & Characters

Where to watch free (US)

No free providers found in US.

Seasons (1)

Season 1
10.0

Season 1

7 episodes

Aired: 2021

Production

Headspace

Vox Media Studios