Plot Summary
If you have 10 days, you can lose eight pounds with this fast-acting intensive workout designed to firm up the butt, flatten abs and slim down thighs. Two 30-minute workouts switch up brief blasts of heart-pumping cardio with intense muscle conditioning. The first focuses on upper body, abs and cardio; the second on lower body, abs and cardio. In addition to the workout, the program offers a 10-day meal program developed by a top nutritionist.
Movie Details
- Original Title
- Results Fitness: 10 Days to a Better Body
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
