Plot Summary
This workout has only five exercises, but by the time you’re done, you’ll have completed more than 350 reps and worked your entire body. Level: Intermediate. Works Well For: Muscle Building Equipment Needed: Dumbbells, Bench, Stability Ball
Movie Details
- Original Title
- A Week of Hard Labor - Day 5 Total Body
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
Production Companies
Beachbody LLC