Plot Summary
Using Dynamic Set Training, this workout is designed to improve strength in your calves, quads, hamstrings, and glutes while shaping your legs and burning fat. Level: Intermediate. Works Well For: Muscle Building. Equipment Needed: Dumbbells, Bench (Optional).
Movie Details
- Original Title
- A Week of Hard Labor - Day 2 Legs
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
Production Companies
Beachbody LLC