Plot Summary

In this documentary short film, Helen Matthews explains to women members of the U.S. Army proper ways to maintain a healthy body during military service. Subjects such as posture, exercise, healthy eating, weight control, digestion and elimination, menstruation, dental care, grooming, and makeup are covered, using live action examples as well as animation. The importance of maintaining an active and healthy body for the benefit not only of the individual but also of the military service is stressed.

Movie Details

Original Title
Strictly Personal
Status
released
Original Language
en

Where to watch free (US)

No free providers found in US.

Production Companies

United States Army Signal Corps