Plot Summary

Respected yoga expert and mother Shiva Rea designed this program specifically for new moms. This postnatal DVD program teaches yoga moves to restore muscle tone and strength, ease strain from carrying a baby and help mom and child bond with yoga that includes baby. 60 minutes

Movie Details

Original Title
Shiva Rea Postnatal Yoga
Status
released
Original Language
en

Where to watch free (US)

No free providers found in US.