Plot Summary
Tough Tape is a total body workout led by Master Instructor Tracie Long. It includes a 26-minute high intensity sequence with heavy weights (5-20 pounds) to sustain a fat-burning heart rate, while a variety of exercises circuit through the body. Use weekly for maximum muscle tone and fat-loss in hips, thighs, chest, back, arms & shoulders. As you grow lean and shapely, you’ll never outgrow Tough Tape. Just increase weight sizes.
Movie Details
- Original Title
- The Firm Parts - Tough Tape
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.