Plot Summary
Five, 10 minutes workouts and a universal warm-up and cool-down that can be added to any program. Workouts can also be combined for a longer, customized training session. - Pilates Power - Cardio Burn - Booty Boot Camp - Calisthenics - Kickbox Blast
Movie Details
- Original Title
- Jillian Michaels: 10 Minute Body Transformation
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
Cast
Production Companies
Gaiam Entertainment