Plot Summary
Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.
Movie Details
- Original Title
- The Firm - Maximum Body Sculpting
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
