Plot Summary
A fun mix of exercises to strengthen, tone and stretch the core muscles of the abdominals and back to help you get the flat abs of your dreams. Master Instructor Lisa Kay will lead you through proper breathing techniques to ensure you get the most out of this exercise routine.
Movie Details
- Original Title
- The Firm Body Sculpting System - Ab Sculpt
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
Production Companies
Dragonfly Productions