Plot Summary
Step up to a stronger, leaner body with this step exercise program led by Gilad, the fitness instructor of the long-running TV program "Bodies in Motion." Shot on location on a Hawaiian beach, the cardiovascular routine helps burn fat and increase energy levels. Recommended for intermediate to advanced fitness levels, Gilad's program begins with a warm-up and ends with a cool-down to help you avoid injury, and includes a bonus abdominal workout.
Movie Details
- Original Title
- Gilad: Step Aerobics
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
Production Companies
Giddyup Films
