Plot Summary

Awaken to a beautiful sunrise over Maui with renowned yoga instructor Rodney Yee in "A.M. Yoga for Beginners," and then unwind under a spectacular Death Valley sunset with Patricia Walden in "P.M. Yoga for Beginners." The former is a gentle, energizing workout that will prepare you for the day ahead, addressing stress with flowing yoga poses and stretches to soothe tense muscles and erase worries. The latter provides a calming evening workout.

Movie Details

Original Title
AM and PM Yoga for Beginners
Status
released
Original Language
en

Where to watch free (US)

No free providers found in US.

Production Companies

Gaiam Fitness