Plot Summary
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
Movie Details
- Original Title
- X-Factor: ST By Weilder - Total-Body
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
Production Companies
ICON Health & Fitness, Inc.