Plot Summary
In AM Yoga, internationally acclaimed yoga instructor Rodney Yee leads a series of yoga poses at sunrise to awaken your body and energize your mind. in PM Yoga, renowned yoga teacher Patricia Walden leads a sunset workout to transition from the business of the day to a peaceful evening. With both workouts you will discover how practicing just a few minutes a day can bring a lifetime's work of benefits for better health and well-being.
Movie Details
- Original Title
- Rodney Yee's AM PM Yoga
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
