Plot Summary
A strong core means so much more than flat abs. A healthy core helps you stand taller, look leaner, and feel more energetic. Led by Shiva Rea - called a "powerhouse yoga teacher" by the Nex York Times - these seven flowing yoga segments focus on the core, upper body, and lower body. Reap the soul-nourishing benefits of yoga while you sculpt a long, lean torso and a strong, supple back.
Movie Details
- Original Title
- Shiva Rea: Core Yoga
- Status
- released
- Original Language
- en
Where to watch free (US)
No free providers found in US.
